Yoga Teacher, Shala Owner,
Slow Fashion Advocate
Letting Go of Transcendence – Settling into Embodiment
Atha Yoga Anusasanam – Now the teachings of yoga begin
Like all of us, I’m currently wearing a few different hats in life. Of yoga teacher, shala owner, slow fashion entrepreneur, wife, and mum to four cats, while continuing to study and practise yoga.
Himalayan Yoga Retreat
May 22 – 28, 2020
- Twice-daily yoga & meditation sessions
- All meals (delicious vegetarian food, with vegetables come from the resort garden)
- Accommodation in spacious luxury cottages
- Day trip to Dharamsala, home of the Dalai Lama
- Pottery/weaving/archery activities
- Mountain walks
- A visit to the Golden Temple, Amritsar en-route to Rakh
Join me for a revitalising yoga retreat at the stunning Rakh Resort in the lower Himalayas. Nestled between the dramatic Dhauldhar mountains and beautiful Kangra Valley with panoramic views of both, the resort is just 45 mins away from McLeod Ganj, Dharamsala, home of the Dalai Lama and other areas of interest. Our program will include twice-daily yoga sessions (Ashtanga Mysore in the morning, gentle yoga/meditation in the afternoon) as well as plenty of time for nature walks, visits to nearby waterfalls, some cultural days trips and general relaxation in the fresh air and sunshine.
ONI EARTH KIND-FABRICS
Oni was born out of our love for India and a desire to support the slow-fashion movement. Our range of bed quilts are made piece-by-piece, slowly, kindly and with respect for the earth.
I had attended the occasional yoga class during my early twenties but nothing really grabbed me until I made a major lifestyle change and found Ashtanga yoga when I was living in Hong Kong.
To take part in a yatra is an important part of the yoga tradition. It is to go on a pilgrimage to a place of spiritual significance. For practitioners of Ashtanga yoga, travelling to Mysore India,
When we embark on the journey of learning the Ashtanga yoga sequence of asanas, invariably along the way we come into contact with asanas that we don’t really like.
Get In Touch
Send Nea an email using this form or click the button below for all of her contact info.